Idunn, sometimes spelled Iðunn or Iduna, is the Norse goddess who protects the apples of immortality. Her apples grant the Æsir gods eternal youth and vitality. As the guardian of these fruits, Idunn plays an role in maintaining the balance and strength of the gods.
Idunn’s most well-known myth involves her abduction by the giant Þjazi. Loki, under duress, lures Idunn out of Asgard, allowing Þjazi to capture her and take her to his home in Þrymheimr. Without Idunn and her apples, the gods begin to age rapidly, losing their strength and vitality. Recognizing the gravity of the situation, the Æsir force Loki to rescue her. Loki transforms into a falcon, flies to Þjazi’s realm, and returns Idunn to Asgard, restoring the gods’ youth.
Idunn’s apples symbolize the cycles of life, death, and renewal. She reflects the Norse belief in the need for balance and regeneration. As the goddess of youth, Idunn embodies the promise of rejuvenation and hope. This makes her essential to the cosmic order upheld by the Æsir.
Idunn’s Importance in Asatru
In Asatru, Idunn holds a significant place as a symbol of renewal and vitality. Her connection to the apples of immortality reflects the cyclical nature of life, which is central to Norse cosmology. As the gods’ strength and immortality depend on her care of the apples, Idunn represents the delicate balance between life’s fragility and its ability to renew itself.
Idunn also embodies the idea of trust and responsibility. Her care for the apples highlights her role as a protector, entrusted with the gods’ well-being. Her abduction by Þjazi and the resulting chaos emphasize the consequences when vital aspects of life, like youth and strength, are endangered.
An Elder Futhark rune associated with Idunn is Jēra (ᛄ), meaning “year” or “harvest.” This rune signifies cycles, growth, and reward, fitting Idunn’s role as the guardian of renewal. Just as Jēra represents the natural cycle of seasons, Idunn’s apples symbolize the never-ending process of life and rebirth.
Idunn’s importance in Asatru extends beyond her myths. Her guardianship of youth and vitality underscores the faith’s deep respect for balance and the ever-turning cycles of life. She serves as a reminder that strength and rejuvenation are gifts that must be protected.
