Last Updated on February 13, 2025
Þrúðr (pronounced “THROOTH-R”), whose name means “Strength” or “Power,” stands as one of the most formidable Valkyries. Her name is also spelled “Thrud” in some writings. She is mentioned in Grímnismál, part of the Poetic Edda, where her presence commands respect and reverence. Þrúðr is also recognized as the daughter of Thor, the god of thunder, and Sif, known for her golden hair. This connection to such powerful deities further reinforces her association with strength, resilience, and power.
Þrúðr’s very name reflects her nature. She embodies physical power and the indomitable will of the gods. As one of the Valkyries, she plays a key role in selecting brave warriors to join Odin’s hall, Valhalla. Her selections often favor those who display great strength and courage on the battlefield. With her commanding presence, she not only chooses the slain but also actively participates in shaping the course of battles.
In addition to her role as a chooser of the slain, Þrúðr is connected to stories of loyalty and protection. As the daughter of Thor, she inherits a fierce sense of duty to protect both the divine and mortal realms. Her loyalty to her family and fellow gods adds a layer of complexity to her character. She embodies not just physical might but also the strength of character and loyalty that defines true warriors. 
Her appearances in ancient writings highlights her otherworldly beauty and grace, which, combined with her power, make her an unforgettable figure. Þrúðr symbolizes the strength needed not just in battle, but in life itself. Warriors who seek her aid look for both inner and outer strength to overcome challenges and rise victorious.
Runes Associated with Þrúðr
Thurisaz (THOO-ree-sahz) represents giants and raw power. This rune connects to Thor’s might, making it relevant to Þrúðr. She carries her father’s strength, mirroring the force of thunder and war.
Ūruz (OO-rooz) symbolizes primal strength and endurance. It represents wild oxen and unbreakable will. Þrúðr’s name alone suggests endurance and power, aligning with Ūruz’s meaning. Warriors invoked this rune for resilience and fortitude.
These Elder Futhark runes reflect Þrúðr’s essence. They represent unshaken might, resistance, and the will to fight.
Her Importance to Asatru
Asatruar see Þrúðr as a model of strength and perseverance. She represents the warrior spirit, both in battle and life’s struggles. Her name means power, a trait valued in those who follow the old ways.
Her connection to Thor strengthens her role. Thor defends gods and humans, and Þrúðr carries this protective aspect. Asatruar honor her as a figure of courage and resilience. She embodies the will to stand firm against all challenges.
Her name appears in poetic kennings, reinforcing her symbolic power. Asatruar respect these ancient words, seeing her as a guardian of strength. Warriors and modern followers alike draw inspiration from her legend.
