Last Updated on January 23, 2025
Kára, pronounced “KAH-rah,” is a Valkyrie known for her connection to the wind and her fierce spirit. Her name means “wild storm” or “curl of the storm,” capturing her affinity for the unpredictable power of nature. Her presence brings a unique sense of freedom and movement to battles. Some also spell her name “Cara,” and she is often depicted as swift and untouchable, appearing like a whirlwind in the heat of combat.
In the Helgakviða Hundingsbana II, Kára appears as the lover of the warrior Helgi Hundingsbane. She joins him on the battlefield, aiding his forces with her strength and power. Legends describe her ability to influence the course of battle by harnessing the wind, blinding enemies, or driving storms to confuse them. With her, Helgi becomes unstoppable, gaining a strength that mirrors her fierce energy.
Kára’s spirit reflects independence and agility, offering a powerful symbol of loyalty and protection. Like the wind, she is a force that cannot be restrained or tamed. Warriors invoke her energy for swiftness, courage, and the keen instincts needed in times of peril. Her connection to nature’s wild elements sets her apart from other Valkyries, allowing her to support allies and protect the brave from dangers both seen and unseen.
Kára represents resilience and determination. She stands by those she loves, offering not only her strength but the elemental force of the storm itself.
Runes Associated with Kára
Kára is linked with the Tiwaz (ᛏ) and Algiz (ᛉ) runes. Tiwaz (TEE-wahz) represents honor, justice, and leadership. It connects to the god Týr, known for self-sacrifice and bravery. This Elder Futhark rune embodies the warrior spirit, reflecting Kára’s role guiding fallen heroes. 
Algiz (AHL-geez) signifies protection and divine connection. It symbolizes the Valkyrie’s protective nature, shielding warriors in battle and beyond. Both runes carry strong energy, representing courage and spiritual guidance. Their meanings align with Kára’s essence, blending warrior strength with divine purpose.
Her Importance to Asatru
In Asatru, Kára symbolizes protection, loyalty, and freedom. She reminds followers to stay true to themselves and to adapt to challenges. Her presence inspires strength, especially in unpredictable times, and brings a sense of resilience. Asatru followers honor her when they seek courage and independence, and her name serves as a reminder of the enduring power within.
