Last Updated on October 6, 2024
Hefring, one of Ægir and Rán’s nine daughters, represents the powerful and rising nature of the sea. Her name means “rising wave” or “surging wave,” capturing the ocean’s ability to lift and carry, while also emphasizing the force behind it. Hefring’s waves are not violent, but they are commanding and insistent. She embodies the sea’s ability to raise ships or carry people and objects forward, pushing them toward their destination with a persistent, upward surge.
Sailors invoke Hefring for safe passage through strong currents, especially when navigating difficult seas. Her power lies in the momentum of rising waves, which can lift a vessel over obstacles or through challenging waters. Hefring also symbolizes progress and elevation in life, as her influence pushes things to greater heights. In times of uncertainty, she offers her steady, reliable force to help people rise above their challenges, much like the waves that lift a ship during a storm.
Hefring lives in Ægir’s grand underwater hall with her parents and sisters. She participates in the feasts and celebrations held there, adding to the majesty of the ocean’s power and its relationship with the gods. While some of her sisters represent the chaotic or destructive side of the sea, Hefring’s energy leans more toward empowerment and support, always lifting those she touches toward greater things. Her presence serves as a reminder that the ocean can be a guide and a provider, especially for those who know how to navigate its currents wisely.
Hefring and her Elder Futhark Rune
Hefring is closely associated with the Laguz rune, which means “water” or “lake.” This rune represents flow, intuition, and the power of natural forces, much like Hefring’s rising waves. Laguz calls on individuals to trust in the natural flow of life’s events, knowing that rising and falling tides bring balance.
In Asatru, Hefring is honored for her role as a guide through life’s challenges, particularly those involving emotional or spiritual growth. Her ability to lift and carry applies not only to physical ships but also to the spirit. Followers may invoke her during rituals for support in times of change or when seeking progress in life. Hefring reminds Asatruar of the importance of embracing the natural rise and flow of events, trusting in the journey even when the waters seem unpredictable.